Wellness & Adventure Retreats
Rest, Recharge & Reconnect with your Mind,
Body & Soul in Costa Rica
Itinerary
Immerse yourself in the serene rainforest and watch your worries melt away. The Metamorphosis Retreat you will have the time and space to reconnect with your mind, body, and spirit.
Slow down your mind, bring clarity to your thoughts, and experience personal growth!
Day 1: Arrival Day!
Pura Vida! You have arrived in Costa Rica! Your transportation will bring you from SJO to Uvita!
Check-in at Synergy! Settle into your Healing House
After settling in, meet your hosts & enjoy some fresh juices & organic local bites!
Enjoy free time to explore Synergy – enjoy the beautiful sunset!
Dinner prepared by our private chef followed by circle time
Day 2: Adventure Day
Enjoy a morning routine of yoga & meditation followed by breakfast.
A visit to spectacular Nauyaca Waterfall
Lunch at Synergy
Cacao Ceremony
Group dinner prepared by our private chef followed by circle time
Day 3: Get Ready to Soar!
Enjoy a morning routine of yoga & meditation followed by breakfast.
Get ready to soar as you zip line through the rainforest in the Osa Peninsula .
Lunch in Osa
Free time
Group dinner prepared by our private chef followed by circle time
Day 4: Manuel Antonio Beach Day
Enjoy a morning routine of yoga & meditation followed by breakfast.
Travel to Manuel Antonio National Park to see white faced monkeys, sloths & take a dip in the beautiful Pacific Ocean.
Lunch in Manuel Antonio
Group dinner prepared by our private chef followed by circle time
Sound healing dance party
Day 5: Time to Spread Your Wings & Fly Home!
Breakfast
Farewell & departure
Time to spread your wings & fly home!
Rest, Recharge & Reconnect with your Mind,
Body & Soul in Costa Rica
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